SEP Episode 41: A Martial Artist’s Guide to Podcasting with Kyle Kingsbury

Today on the show we have Kyle Kingsbury. Kyle Kingsbury is the host of the Human Optimization Hour or maybe soon known as the Kyle Kingsbury show. This is a podcast put on by Onnit, a fitness and nutrition brand with a massive following and a very intelligent, detailed oriented audience and Kyle serves that audience very well through his curiosity and intelligence honed by spending many years as a UFC fighter and studying human optimization himself and by always being really well researched on his guest. We’re going to learn a little bit about how he became the host of this podcast to put on by Onnit. Plus, we’re going to learn some of the techniques that Kyle used as a fighter to keep his mind sharp and focused that he still uses today as a fully optimized peak performing human and content creating entrepreneur