How to Create Radiance In All Areas of Your Business with Rachel Varga
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On today’s episode, Rachel Varga is joining us. Rachel is an expert in all things beauty and biohacking. She is an incredible content creator in so many different ways and helps people create radiance. Not only in their skin but throughout their whole body by creating an alignment and energy that allows you to show up and present yourself as your best and it leads to much more success and empowerment in your business.
Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with nearly 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and more! Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle, and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY.
We discuss:
- [02:01] Rachel shares her defining moment about an idea she had a few years ago.
- [04:31] Sometimes we neglect work that doesn’t align with ourselves or light us up and that leads to the best result possible.
- [06:45] When you are doing things and working in accordance with your purpose, it can actually help you feel better, live better, and enjoy life.
- [08:31] When you show up, have a professional psychologist that you work with. They can help you unpack any deep shadow stuff.
- [09:31] We need to invest in our health and wellness so we can show up. Know when to push, cut back, and recharge.
- [13:14] We can use certain technologies to help us understand what makes us feel good and allow us to perform and be our best selves.
- [16:01] It is so important to bring the right energy to what you are doing.
- [16:43] Running upstairs a few times or having a high-protein snack can boost your energy for an important call.
- [17:34] Moving, having a snack before a call, and setting the intention are very important.
- [19:19] You really have to dream what you want.
- [20:01] Make sure you are looking at your business incomes in regards to the different sources of income you have and really seeing what works. Doing a good business review will be helpful for that.
- [23:01] Rachel shares a story about a client that wanted to look her best on camera and how she came up with a plan for how she could do this at home before her videos.
- [24:04] We have to show up and look the part to build trust and authority.
- [25:58] The biggest struggle for guys is actually just sticking with their routine. They want to be able to do things that take a few minutes in the morning and the evening.
- [26:41] We want to be smart with our time and money and do things that are going to give us the results that are going to help in the short and long term.
- [27:20] Our culture and society are really lacking dreamers. When we don’t dream to create what we want or envision what we want our life to look like, we are not going to get that.
- [28:30] You really want to cultivate being able to dream and take that time to quiet in your mind and visualize what you are wanting to achieve.
- [30:01] Values from one person to the next will be different. If you have a great idea and you share it with someone else it may not sit with them because it isn’t in alignment with their values.
- [30:58] When you are first starting out, the best thing you can do to help with your cultivation of creativity and knowledge expansion is to start your own podcast.
- [31:51] Dream about how you want your ideal customer to feel when they hang out with you.
- [34:11] Start to develop this body, mind, energy, spirit practices. It is going to allow you to be a better creator and interact with people, places, and things around you in more deep, meaningful, beautiful ways. Take that time to look after yourself. If you don’t your inbox is really going to run the show.
- [34:42] Use the code KYLEGRAY15 for 15% off on your one on one session with Rachel.