Transforming Grief Into Gold With Dr. Joan Rosenberg
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On today’s episode, I am talking for the second time with Dr. Joan Rosenberg. We had a great conversation the first time, but after the show was over we realized there had been something we had missed and that was a discussion around hidden and suppressed grief. This is something that shows up in many different ways for many different people but it’s an essential element to master if you are an entrepreneur, creative or really anyone that wants to understand and get better at this as we navigate these uncertain times. I talked to Joan about her process of understanding, uncovering, and working with grief and transforming that into gold. We talk about transforming it into something you can improve your life with and make meaning from.
Joan I. Rosenberg, PhD, creator of Emotional Mastery™ and Emotional Mastery Training™, is a highly regarded expert psychologist, master clinician, trainer, and consultant. As a cutting edge psychologist who is known as an innovative thinker, trainer, and speaker, Joan has shared her life-changing ideas and models for emotional mastery, change, and personal growth in professional and educational seminars, psychotherapy sessions, and graduate psychology teaching.
Dr. Joan shared many great insights and practical strategies that can be used to acknowledge and transform grief. She shares the steps she takes using the GRIEF acronym and great questions you can ask yourself to move through the process.