How to Access Your Heart's Wisdom with Daniella Cotreau

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Today on the show we have Daniella Cotreau. Daniella has been working for over 20 years in helping experts, leaders, and visionaries get in touch with the inner wisdom of their hearts and navigate some of life’s most challenging decisions by tapping into their own unique knowledge and intuition.

But accessing this intuition and using it to its fullest often leads us outside of our comfort zones, challenges us, and leads us into realms of uncertainty. Daniella is going to give us many different tactics to both navigate the big challenging decisions, tap into our heart’s wisdom and make the life-defining decisions and choices that can come when you really start to tap into this wisdom.

We discuss:

[02:40] Daniella shares her defining moment. The first defining moment at the age of five set the stage for the other defining moments that she experienced.
[04:52] The heart and love are so multi-dimensional.
[07:56] The biggest changes and the biggest experiences that I have had in my life have come from a calling, something that tugged on me and wouldn’t leave me alone unless I listened.
[08:37] Trust your own guidance within yourself. The tugs, the pulls, the impulses, what they feel called to do, what lights them up, what invigorates them, and what makes them feel alive and learn how to trust just that alone. A lot of times we don’t get the whole picture.
[09:44] Each piece of wisdom someone can gather from their own challenge or their own experience is a step on the path for them. Every piece of wisdom is meant to move me to the next answer or stage of life but first I had to trust.
[12:23] We gain the most wisdom in the uncomfortable moments. Lean into the uncomfortability.
[15:53] You get to a new level and you are outside of your comfort zone again but the thing that was uncomfortable to you a year ago is no longer a thing because you worked it out. We move to the next level and we are outside of our comfort zone at a different level.
[19:24] People have forgotten how to dream. We need to vision from the heart.
[24:03] The current version of ourselves is what got us to today but it’s not going to get us to tomorrow.
[25:45] We need to see the vision and then reverse engineer back to this moment. What needs to happen now? We become that leader that does change the world.
[27:54] A pattern interrupt is very powerful and really fun.
[32:55] Daniella shares her moments of courage. When you go deep with people you are definitely going to hit up against some stuff.
[35:24] At the end of the day the wound that is coming up needs love. It needs to be seen and heard. If I am able to meet that wound in love there is a healing opportunity that happens there.
[36:14] Energy doesn’t lie. If I am not truly in my heart, it doesn’t work.
[38:31] Everything I am sharing is available for every single person. We all have our uniqueness to bring to the world. Our feeling out of place or not belonging may be the gift we are here to bring.